LOW TOX LIVING 103 -YOU ARE WHERE YOU LIVE It is a known fact we live in a world of chemicals. Things like car fumes, gases, food chemicals, factory emissions, building materials, paints, mattresses and even things like our personal care and skincare. We simply cannot avoid it. It is
I had the pleasure of listening to Dr Libby Weaver recently talking about the challenges for women to get off the stress express. She believes women have less energy and are now more stressed than ever. A lot of women have fathers jobs as well as mothers responsibilities.
With a return to school, summer holidays over and schedules to be locked in now is the time of year when you really want to form some positive and long-standing habits and routines.
The term aromatherapy is used very loosely these days and usually by someone wanting to sell something to describe a powerful aroma or scent. This of course has caused confusion for the general public.
As the debate on the quality of essential oils rises, it is important we do not get caught up in stories, or well meaning sellers, or a brand war. What we need to know is that essential oils are sourced from all around the world based on the best geographical locations for the plants to grow.
I do not quite know how to describe my beautiful Edible Facial that the gorgeous Liz Galleghan from www.eatyourselfbeautiful.com.au gave me this week. Working from her beautiful clinic at Nature’s Energy www.naturesenergy.com.au in Balmain I asked her to describe exactly what she did for me as I actually fell asleep in parts it was that relaxing. The other amazing thing was the taste and smells… It was seriously a sensual heavenly experience like no other! Check this menu and see if you could recreate it in your own home. I have suggested which oils would be perfect to include too!