Self Love Podcast
Kim’s Self Love Podcast cracks open your heart and inspires a deeper regard for your own wellbeing and happiness.
Expert interviews, ‘how-to’ quickies and deep-dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
Kim Morrison’s Self Love Podcast is freely available on Apple Podcasts and Android.
Host Kim - part of the dynamic trio with Cyndi O’Meara and Carren Smith on the Up For A Chat podcast that started in 2012 and to date has 374 shows to their name - decided it was time to dedicate a show specifically around the topic of self-love.
An entrepreneur, speaker and mum, and someone who really believes that love is the answer for all things, Kim draws on her personal experiences, interviews and research to create a space where we can listen in, and connect, care, grow, evolve… and never ever feel alone.
We are told constantly that to be our best, or to truly love another, we must first love ourselves. The problem is there is no rule book or pathway that shows us exactly how to do it, especially where we are in the throes of massive challenge or pain.
Whilst we may not want them or indeed ask for them, there are no doubts that these challenges and pains are a large part of the human experience, no one escapes them.
Up-close and personal about self love
In this raw and open show Kim aims to give you inspirational interviews, step by step guides, self-care strategies, and a few quickies to give you an opportunity to not let the harsh experiences of life, govern, determine or ruin you.
Kim hopes that the Self Love podcast will expand our consciousness to become an even greater, more aware soul and someone who can one minute be on their bathroom floor and the next living life out loud and do it all with courage, grace, strength and dignity.
It is a place where you get to become the ‘observer’ and master for yourself, the wonderful and most precious gift of all… the art of self-love.
Featured Episodes
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Being Congruent With The Man I Am
Episode 69, 27 April 2021, 90 minutes
What a beautiful heartfelt conversation with one extraordinary soul.
Jamie Milne is an internationally recognised endurance athlete, world record holder, boxer, surfer, author, speaker, personal trainer and phenomenal mindset coach, hypnotherapist and accomplished businessman.
There is no holding back in this chat. We get to hear of Jamie’s humble upbringing and how not having a mother in his life and alcohol abuse created the launchpad and reframe to be the man he is today.
This is one of those interviews that makes you want to step up and reframe your life with power and passion.
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Self Love Quickly - 5 Self-Care Tips for Christmas
Episode 138, 23 December 2021, 15 minutes
Each year as we venture towards the end of the year, I know some will feel exhausted and overwhelmed, and some may feel alone and not so great. Christmas is the perfect time to assess your daily routines, build resilience and make self-care priority.
There are many forms self-care can take. It could be getting enough sleep or grounding yourself outside for a few minutes.
Self-care is vital for building resilience and tenacity towards the stressors in life that you can’t control. When you’ve taken steps to care for your mind and body, spirit and soul, you are able to live your best life.
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Flying Into The Unknown
Episode 145, 18 January 2022, 79 minutes
Wesley Dean, aka Wes Carr, grew up in the Sydney entertainment scene playing music from 12 years of age then signing a musical publishing deal at just 19 years of age. Incredibly talented, he went on to win Australian Idol in 2008 and even though it was a huge opportunity he actually struggled with winning the title as he felt he had pawned over a big part of himself.
It was a massive challenge being a TV personality too, but looking back he sees the blessings in it all and admits even though he does not particularly like the accolade of winning Australian Idol he is more than appreciative of the experience.
We delve into the topic of pain and joy how many hits have come from this growth and both sides. Wes believes the secret to music is pain and joy all in one.